Weightloss Update

Whilst I am sat waiting in for a courier delivery to arrive I thought I would give you all a quick update on how I am getting on with Paleo.

I am still very much in love with Paleo. I am sure my man is sick of me talking about it and friends are probably tired of reading my posts on Facebook. 

But when something is making you feel so much better inside and out, it is hard to keep quiet and not shout it from the rooftops.

So I am over two weeks into it now and I am still not missing any of the empty calorie carbs like pasta, rice, bread or potatoes. I really thought a longing for a chip or toast and butter might have kicked in by now, but no sign yet! I am enjoying all the meals I am having, loving the variety, colour, I definitely feel full up for longer and my meal portioning has gotten smaller as I can not eat as much as I used too.

So lets get to the nitty gritty my first week I lost 5lbs which I was amazed and so happy with and when I hopped on the scales this week (my second week) to see another 5lbs gone, I was ecstatic.....now understand why I wont shut up about it? ;) 

I know these big loses wont carry on so I am enjoying them whilst they are there :) but it excites me to look forward to next weekends weigh in. 

Since when did anyone look forward to being weighed in? 

all these veggies have invaded my brain! 

This week I have spent alot of time chatting to interested friends who wanted to find out more about Paleo and answering a lot of messages on facebook from people with in the various Paleo groups I've been posting my photos, asking about my recipes and what I use etc so the idea of my Paleo Blog was born. So I hope you enjoy!

As I have now fully embraced the Paleo lifestyle I decided a kitchen cupboard clear out was needed. That was an eye opener. 3 bags filled with half empty jars that we will no longer eat and so many things were out of date, which I am ashamed to say....by a few years!!! mega oops! but its all gone now. I just kept bits back that my man will continue to eat and voila lots of free cupboard space. The bits and bobs that have not been opened and that are in date I am donating to the local food bank, so hopefully they will do someone a good turn. 

Out with the old!

I am now off to polish my Paleo halo hehe!

Stay safe, eat clean and move!

Lynz xxx

PS- still no sign of this courier grrrr!

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